My Classes

  • Classes

    Join my group classes in person at Acresfield health club and spa Garstang, Preston. Or join an online class from anywhere in the world. These general classes are designed to suit all abilities and bodies and will form an essential part of your selfcare routine. I also offer private classes in person or online. These classes can be tailored to meet your needs.

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  • Specialised Workshops, Courses & Events

    I offer a variety of workshops and courses allowing time to explore a specific area or technique. Popular courses include the Foundations of yoga for beginners, yoga tune up self massage, yoga nidra and breathing exercises. I also offer tailor made workshops and courses for corporate wellness from hen-dos to improved wellness in the workplace.

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  • Retreats

    The ultimate gift of self care. Invest in you and join one of my retreats. The perfect opportunity to connect with fellow yogis. You'll have time to dive into your yoga practice, enjoy walks in beautiful surroundings, relax and disconnect from your everyday life and reconnect to your inner self.

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  • I love the fact that I can do a class with my eyes mostly closed as Elaine's instructions are so clear. And yet I come away feeling relaxed, energised, stronger, more flexible and with improved balance. I do the recorded version which means I can do it on a day and at a time to suit a busy schedule and even take her class on holiday with me!

    Andie

  • One of the best things to come out of lockdown is Elaine’s online yoga classes! I’d never done yoga before and I love it. A great combination of strength and stretching. I always feel relaxed and ready for the day afterwards - thoroughly recommend.

    Louise

  • Love classes with Elaine. A very calm vibe with great stretching and clear instruction and her lovely smile to boot! Look forward to it every week!

    Jo W

  • Love these classes, very clear explanations and demonstrations. Always feel very calm and chilled after. Great combinations of stretching and strength with options to make poses restorative

    Debbie B